Let's start with a simple question.

What percentage of your craft, be it athletics, performing arts, or even your daily work is mental?

This question helped us launch the Mental Skills Training (MST) at Soul Performance Academy. We found that regardless of the activity, mental training and coaching took a back seat to physical, technical, and tactical training.


Soul Coaching Package

Our Gold coaching package is our most popular offering. The course is 16 weeks in length and offers a complete MST program.

The Package Includes:

  • Entry Meeting to design the program
  • Live weekly coaching sessions (in-person or Zoom)
  • 24 Sessions (30-45 mins)
  • Unlimited e-mail/text coaching
  • Mindfulness Online course included
  • Performance journal (x3)

*Text/email coaching is during standard business hours and most weekends. Exact plan will be discusses at entry meeting.

* In-person training is available for those clients within a 30 mile radius of Harrisburg, PA. Additional travel costs will be the responsibility of the client.

Choose a Pricing Option


PC (Soul Level)

Single Payment of $1,500

12 payments of $125/month

PC (Soul Level)

12 Monthly Payments of $125 each.

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

How do I schedule my appointment?

If you would like to schedule a free consultation prior to signing up, please click the button in the banner at the top of the page, or you can click here. You will also be schedule for an intake meeting once you purchase the course.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.