
Mental performance training that fits your world.
We support athletes, coaches, parents, and performers of all ages with practical tools to sharpen focus, build confidence, and perform under pressure. Whether you're on the field, on stage, or guiding from the sidelines, our science-backed approach helps you thrive when it matters most.
Explore our growing library of digital products, self-paced courses, and customizable training plans; all designed to bring mental performance training into your daily routine, wherever you are.
The Foundation of Soul Performance
At Soul Performance Academy, our work is built around four core areas of training that drive growth and lasting impact: mental skills, motor learning, team culture, and leadership. We start with mental skills training, helping individuals develop the mindset and psychological tools needed to perform with confidence, focus, and resilience. These skills go beyond physical preparation and often make the biggest difference in high-pressure moments.
We also emphasize motor learning, the science behind how people acquire and refine skills through practice. By understanding how the brain and body work together, we help athletes and performers train smarter and make improvements that stick.
Equally important is team culture. Strong teams aren’t just built on talent; they’re built on connection, communication, and shared purpose. Our approach weaves culture-building into the everyday rhythm of training, making it part of the process rather than an afterthought.
And finally, we believe that leadership is for everyone, not just those with titles. We help individuals at every level build the confidence, clarity, and emotional intelligence to lead themselves and others with purpose. Whether you're an athlete, coach, parent, performer, or team leader, these four areas form the foundation of our training programs.

Featured Courses & Digital Resources
Explore some of our most popular and impactful resources.
This featured collection includes a mix of self-paced courses and downloadable tools designed to help you build stronger mental skills, boost focus, and develop confidence.
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